We are pleased to invite you to an upcoming workshop titled “Getting to Know My Stress: Recognizing and Managing It.” This session will be facilitated by Supanut Patnapanpong, a clinical psychologist and lecturer at Thammasat University.
The workshop will explore how stress affects both the mind and body, help participants recognize early warning signs, and introduce practical techniques to manage stress in everyday life. Interactive activities and guided exercises will also be included.
Date: 14 May 2026
Time: 13:00 – 15:00
Venue: Room B108, AITCC
We encourage all interested employees to participate. Please see the attached flyer for full details and registration information.
Kindly note that the registration deadline is 11 May 2026.
